List of
Alkaline Foods
Here's a comprehensive list of alkaline foods. You can also download
this alkaline
food list as a PDF.
Note:
There's also an acid-alkaline
food list PDF that you can download - which
includes acid foods and debateable foods, as well as alkaline foods.
I would recommend that we eat foods in the following proportions:
70% Alkaline Foods
20%
Debateable/Moderately Acidic Foods
10%
Acidic Foods (naughty indulgences!)
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