Alkaline Foods List…why are there differences between one list of alkaline foods and another?! If you have done any reading around the subject of an alkaline diet before then you will know that there is no single, definitive alkaline foods list. There are many alkaline food lists and many disagreements about which foods are classed as alkaline...which is not very helpful to us! Dr Robert Young in ‘The pH Miracle’, for example, states that fruits such as grapefruits, lemons, limes, avocadoes and tomatoes are acidic, whereas Theodore A Baroody in ‘Alkalize or Die’ lists many fruits such as limes as being acidic. How can this be? Who is right? The bottom line is that there are discrepancies between alkaline food lists - what is classed as alkaline or acid, ‘good’ or ‘bad’ becasue it depends on how you define alkaline and acidic foods. But hey, that’s ok – most of the practicalitites come down to common sense and are quite easy to follow. To really simplify it, it's mostly common sense good foods that are alkaline (vegetables for example) and common sense bad foods that are acidic (chocoate, crips, alcohol for example), not really any surprises hey ;-)  
I have spent a fair bit of time reading and researching the leading alkaline health books and now bring you the Alkaline Diet Health Tips Alkaline Foods List...well there's actually 5 lists but I promise you, they all state the same foods as being alkaline, they're just in different formats to suit your needs: Printable PDF alkaline food list
Also, get some delicious alkaline food recipes by downloading my 36-page alkalizing foods FREE Alkaline Diet Recipes eBook Alkaline Diet Health Tips Home |
